ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE wins in 5 out of 11 nutrient categories
ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE: 5
vs
MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 163 cal | 337 cal | |
| Protein | 7.5 g | 11.2 g | |
| Carbs | 18.9 g | 46.9 g | |
| Fat | 6.6 g | 10.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 153 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 352 MG | 847 MG |