ORGANIC CAVATAPPI PASTA vs RICOTTA SPINACH ORGANIC RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA SPINACH ORGANIC RAVIOLI wins in 5 out of 11 nutrient categories
ORGANIC CAVATAPPI PASTA: 4
vs
RICOTTA SPINACH ORGANIC RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAVATAPPI PASTA | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 175 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 69.6 g | 11.4 g | |
| Fat | 1.8 g | 8.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAVATAPPI PASTA | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CAVATAPPI PASTA | RICOTTA SPINACH ORGANIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 214 MG | 439 MG | |
| Sodium, Na | 0 MG | 211 MG |