ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES vs MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES
Nutrition comparison per 100 g serving
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ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES wins in 5 out of 10 nutrient categories
ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES: 5
vs
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 93 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 9.1 g | 9.7 g | |
| Fat | 12.7 g | 1.9 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 1.9 MG |
Minerals
| Mineral | ORGANIC CAULIFLOWER MASH BLENDED WITH MASHED POTATOES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 105 MG |