ORGANIC CAULIFLOWER FLORETS vs QUICKCHEK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CAULIFLOWER FLORETS wins in 6 out of 11 nutrient categories
ORGANIC CAULIFLOWER FLORETS: 6
vs
QUICKCHEK: 2
(3 ties)
Overview
| Nutrient | ORGANIC CAULIFLOWER FLORETS | QUICKCHEK | Winner |
|---|---|---|---|
| Calories | 24 cal | 167 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 4.7 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAULIFLOWER FLORETS | QUICKCHEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 1,057.7 MG |
Minerals
| Mineral | ORGANIC CAULIFLOWER FLORETS | QUICKCHEK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 29,412 MG | 51 MG |