ORGANIC CAULIFLOWER & CHEESE RAVIOLI vs TUSCAN LASAGNA ARTICHOKE
Nutrition comparison per 100 g serving
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TUSCAN LASAGNA ARTICHOKE wins in 5 out of 12 nutrient categories
ORGANIC CAULIFLOWER & CHEESE RAVIOLI: 3
vs
TUSCAN LASAGNA ARTICHOKE: 5
(4 ties)
Overview
| Nutrient | ORGANIC CAULIFLOWER & CHEESE RAVIOLI | TUSCAN LASAGNA ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 192 cal | 157 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 35.8 g | 14.3 g | |
| Fat | 2.5 g | 8.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAULIFLOWER & CHEESE RAVIOLI | TUSCAN LASAGNA ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CAULIFLOWER & CHEESE RAVIOLI | TUSCAN LASAGNA ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 150 MG | 440 MG |