ORGANIC CASHEWS ROASTED WITH SEA SALT vs MOJO HEALTHY TRAIL MIX
Nutrition comparison per 100 g serving
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MOJO HEALTHY TRAIL MIX wins in 5 out of 11 nutrient categories
ORGANIC CASHEWS ROASTED WITH SEA SALT: 4
vs
MOJO HEALTHY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | ORGANIC CASHEWS ROASTED WITH SEA SALT | MOJO HEALTHY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 561 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 39.3 g | 46.4 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEWS ROASTED WITH SEA SALT | MOJO HEALTHY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEWS ROASTED WITH SEA SALT | MOJO HEALTHY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 7,142.9 MG | 1.3 MG | |
| Potassium, K | 664 MG | 0 MG | |
| Sodium, Na | 414 MG | 429 MG |