ORGANIC CASHEW CREAMERY vs SIMPLY LEMON AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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SIMPLY LEMON AVOCADO FROZEN DESSERT wins in 5 out of 11 nutrient categories
ORGANIC CASHEW CREAMERY: 4
vs
SIMPLY LEMON AVOCADO FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | ORGANIC CASHEW CREAMERY | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 240 cal | 227 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 23 g | 24 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW CREAMERY | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC CASHEW CREAMERY | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 50 MG | 60 MG |