ORGANIC CASHEW CREAMERY vs DAIRY DESSERT PECAN TURTLE
Nutrition comparison per 100 g serving
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DAIRY DESSERT PECAN TURTLE wins in 5 out of 11 nutrient categories
ORGANIC CASHEW CREAMERY: 4
vs
DAIRY DESSERT PECAN TURTLE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CASHEW CREAMERY | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Calories | 240 cal | 212 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 23 g | 31.8 g | |
| Fat | 16 g | 7.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW CREAMERY | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEW CREAMERY | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 50 MG | 159 MG |