ORGANIC CASHEW CREAMERY vs COFFEE CAKE SLICES
Nutrition comparison per 100 g serving
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ORGANIC CASHEW CREAMERY wins in 5 out of 10 nutrient categories
ORGANIC CASHEW CREAMERY: 5
vs
COFFEE CAKE SLICES: 2
(3 ties)
Overview
| Nutrient | ORGANIC CASHEW CREAMERY | COFFEE CAKE SLICES | Winner |
|---|---|---|---|
| Calories | 240 cal | 392 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 23 g | 60.8 g | |
| Fat | 16 g | 16.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW CREAMERY | COFFEE CAKE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEW CREAMERY | COFFEE CAKE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 50 MG | 275 MG |