ORGANIC CASHEW BUTTER vs CINNAYUM PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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ORGANIC CASHEW BUTTER wins in 5 out of 11 nutrient categories
ORGANIC CASHEW BUTTER: 5
vs
CINNAYUM PEANUT BUTTER SPREAD: 3
(3 ties)
Overview
| Nutrient | ORGANIC CASHEW BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 600 cal | 625 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 26.7 g | 28.6 g | |
| Fat | 53.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEW BUTTER | CINNAYUM PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.9 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |