ORGANIC CARROTS & BROCCOLI vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 5 out of 11 nutrient categories
ORGANIC CARROTS & BROCCOLI: 4
vs
TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CARROTS & BROCCOLI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 35 cal | 500 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 7.1 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROTS & BROCCOLI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CARROTS & BROCCOLI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 30 MG | 786 MG |