ORGANIC CARROT JUICE vs TROPICAL PUNCH FRUIT JUICE
Nutrition comparison per 100 g serving
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ORGANIC CARROT JUICE wins in 7 out of 11 nutrient categories
ORGANIC CARROT JUICE: 7
vs
TROPICAL PUNCH FRUIT JUICE: 2
(2 ties)
Overview
| Nutrient | ORGANIC CARROT JUICE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.7 g | 11.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT JUICE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC CARROT JUICE | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 226 MG | 1 MG | |
| Sodium, Na | 48 MG | 6 MG |