ORGANIC CARROT COCONUT SOUP vs ANCIENT GRAIN & CHICKEN CHOWDER
Nutrition comparison per 100 g serving
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ORGANIC CARROT COCONUT SOUP wins in 6 out of 11 nutrient categories
ORGANIC CARROT COCONUT SOUP: 6
vs
ANCIENT GRAIN & CHICKEN CHOWDER: 4
(1 ties)
Overview
| Nutrient | ORGANIC CARROT COCONUT SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calories | 22 cal | 37 cal | |
| Protein | 0.5 g | 3.3 g | |
| Carbs | 3 g | 4.2 g | |
| Fat | 1 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT COCONUT SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC CARROT COCONUT SOUP | ANCIENT GRAIN & CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 172 MG | 183 MG |