ORGANIC CARROT CHIPS & RANCH vs GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC CARROT CHIPS & RANCH: 5
vs
GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY: 5
(2 ties)
Overview
| Nutrient | ORGANIC CARROT CHIPS & RANCH | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calories | 197 cal | 71 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 9.9 g | 17.9 g | |
| Fat | 16.9 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT CHIPS & RANCH | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CARROT CHIPS & RANCH | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 310 MG | 179 MG |