ORGANIC CARAMEL DIP vs LIGHT CLASSIC CARAMEL DIP
Nutrition comparison per 100 g serving
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LIGHT CLASSIC CARAMEL DIP wins in 3 out of 11 nutrient categories
ORGANIC CARAMEL DIP: 2
vs
LIGHT CLASSIC CARAMEL DIP: 3
(6 ties)
Overview
| Nutrient | ORGANIC CARAMEL DIP | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 5 g | 3.8 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARAMEL DIP | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CARAMEL DIP | LIGHT CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 238 MG |