ORGANIC CARAMEL CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ORGANIC CARAMEL CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | ORGANIC CARAMEL CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 657 cal | 433 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 31.4 g | 60 g | |
| Fat | 60 g | 20 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CARAMEL CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 87 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 443 MG | 267 MG | |
| Sodium, Na | 243 MG | 133 MG |