ORGANIC CAPELLINI vs 100% ORGANIC WHITE RICE PASTA
Nutrition comparison per 100 g serving
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ORGANIC CAPELLINI wins in 4 out of 11 nutrient categories
ORGANIC CAPELLINI: 4
vs
100% ORGANIC WHITE RICE PASTA: 3
(4 ties)
Overview
| Nutrient | ORGANIC CAPELLINI | 100% ORGANIC WHITE RICE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 73.2 g | 80 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAPELLINI | 100% ORGANIC WHITE RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAPELLINI | 100% ORGANIC WHITE RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |