ORGANIC CANOLA OIL vs GARLIC & HERB SEASONINGS
Nutrition comparison per 100 g serving
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GARLIC & HERB SEASONINGS wins in 6 out of 10 nutrient categories
ORGANIC CANOLA OIL: 1
vs
GARLIC & HERB SEASONINGS: 6
(3 ties)
Overview
| Nutrient | ORGANIC CANOLA OIL | GARLIC & HERB SEASONINGS | Winner |
|---|---|---|---|
| Calories | 857 cal | 600 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 100 g | 60 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CANOLA OIL | GARLIC & HERB SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CANOLA OIL | GARLIC & HERB SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 4,333 MG |