ORGANIC CANNELLINI BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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ORGANIC CANNELLINI BEANS wins in 5 out of 11 nutrient categories
ORGANIC CANNELLINI BEANS: 5
vs
TRAPPEY'S: 3
(3 ties)
Overview
| Nutrient | ORGANIC CANNELLINI BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 102 cal | |
| Protein | 5.4 g | 7.8 g | |
| Carbs | 13.9 g | 17.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CANNELLINI BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CANNELLINI BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 277 MG | 188 MG | |
| Sodium, Na | 100 MG | 328 MG |