ORGANIC CANNELLINI BEANS vs APPLEWOOD SMOKED JALAPENO & BACON
Nutrition comparison per 100 g serving
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ORGANIC CANNELLINI BEANS wins in 5 out of 10 nutrient categories
ORGANIC CANNELLINI BEANS: 5
vs
APPLEWOOD SMOKED JALAPENO & BACON: 3
(2 ties)
Overview
| Nutrient | ORGANIC CANNELLINI BEANS | APPLEWOOD SMOKED JALAPENO & BACON | Winner |
|---|---|---|---|
| Calories | 77 cal | 146 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 13.9 g | 23.1 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CANNELLINI BEANS | APPLEWOOD SMOKED JALAPENO & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 23 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 254 MG | 292 MG | |
| Sodium, Na | 8 MG | 323 MG |