ORGANIC CANDY BAR vs CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CANDY BAR: 5
vs
CARAMELS: 5
(1 ties)
Overview
| Nutrient | ORGANIC CANDY BAR | CARAMELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 45.2 g | 70 g | |
| Fat | 38.1 g | 15 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CANDY BAR | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC CANDY BAR | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 119 MG | 725 MG |