ORGANIC CAMBODIAN PARBOILED SUPER-RICE vs TRUFFLE RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
TRUFFLE RISOTTO wins in 5 out of 11 nutrient categories
ORGANIC CAMBODIAN PARBOILED SUPER-RICE: 4
vs
TRUFFLE RISOTTO: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAMBODIAN PARBOILED SUPER-RICE | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 82.2 g | 67.4 g | |
| Fat | 3.3 g | 5.8 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAMBODIAN PARBOILED SUPER-RICE | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAMBODIAN PARBOILED SUPER-RICE | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 156 MG | 395 MG | |
| Sodium, Na | 0 MG | 1,105 MG |