ORGANIC CALIFORNIA WHITE BASMATI RICE vs 100% THAI LONG GRAIN JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CALIFORNIA WHITE BASMATI RICE: 4
vs
100% THAI LONG GRAIN JASMINE RICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA WHITE BASMATI RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 340 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 75.6 g | 72.7 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA WHITE BASMATI RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CALIFORNIA WHITE BASMATI RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |