ORGANIC CALIFORNIA WHITE BASMATI RICE vs EXTRA FANCY LONG GRAIN ENRICHED RICE
Nutrition comparison per 100 g serving
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EXTRA FANCY LONG GRAIN ENRICHED RICE wins in 4 out of 12 nutrient categories
ORGANIC CALIFORNIA WHITE BASMATI RICE: 3
vs
EXTRA FANCY LONG GRAIN ENRICHED RICE: 4
(5 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA WHITE BASMATI RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA WHITE BASMATI RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CALIFORNIA WHITE BASMATI RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |