ORGANIC CALIFORNIA SUSHI RICE vs PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET
Nutrition comparison per 100 g serving
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PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 5 out of 10 nutrient categories
ORGANIC CALIFORNIA SUSHI RICE: 3
vs
PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET: 5
(2 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA SUSHI RICE | PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 77.8 g | 66.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA SUSHI RICE | PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CALIFORNIA SUSHI RICE | PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 11 MG | 812 MG |