ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI vs CRINKLE CUR CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI: 4
vs
CRINKLE CUR CARROTS: 4
(3 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 5.8 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 209 MG | 188 MG | |
| Sodium, Na | 35 MG | 53 MG |