ORGANIC CALIFORNIA STYLE BLEND VEGETABLES vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
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ORGANIC CALIFORNIA STYLE BLEND VEGETABLES wins in 6 out of 10 nutrient categories
ORGANIC CALIFORNIA STYLE BLEND VEGETABLES: 6
vs
MIXED VEGETABLES CARROTS: 2
(2 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA STYLE BLEND VEGETABLES | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 1 g | 2.2 g | |
| Carbs | 6 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA STYLE BLEND VEGETABLES | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC CALIFORNIA STYLE BLEND VEGETABLES | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 17 MG |