ORGANIC CALIFORNIA BROWN BASMATI RICE vs MILAGROSA JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CALIFORNIA BROWN BASMATI RICE: 4
vs
MILAGROSA JASMINE RICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA BROWN BASMATI RICE | MILAGROSA JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 73.3 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA BROWN BASMATI RICE | MILAGROSA JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CALIFORNIA BROWN BASMATI RICE | MILAGROSA JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |