ORGANIC CALAMATA PITTED OLIVES IN BRINE vs QUINCE PASTE
Nutrition comparison per 100 g serving
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ORGANIC CALAMATA PITTED OLIVES IN BRINE wins in 5 out of 10 nutrient categories
ORGANIC CALAMATA PITTED OLIVES IN BRINE: 5
vs
QUINCE PASTE: 2
(3 ties)
Overview
| Nutrient | ORGANIC CALAMATA PITTED OLIVES IN BRINE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 70 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CALAMATA PITTED OLIVES IN BRINE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,714 MG | 0 MG |