ORGANIC CAKE MIX vs BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 5 out of 11 nutrient categories
ORGANIC CAKE MIX: 4
vs
BLUEBERRY MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAKE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 300 cal | |
| Protein | 7.9 g | 2.5 g | |
| Carbs | 76.3 g | 67.5 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAKE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAKE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 450 MG | |
| Iron, Fe | 7.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 553 MG | 450 MG |