ORGANIC CAKE vs GLAZED CHOCOLATE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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GLAZED CHOCOLATE DOUGHNUT HOLES wins in 6 out of 11 nutrient categories
ORGANIC CAKE: 3
vs
GLAZED CHOCOLATE DOUGHNUT HOLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC CAKE | GLAZED CHOCOLATE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 352 cal | 438 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 49.3 g | 59.4 g | |
| Fat | 15.5 g | 20.3 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAKE | GLAZED CHOCOLATE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAKE | GLAZED CHOCOLATE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 297 MG | |
| Iron, Fe | 2.0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 239 MG | 609 MG |