ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS vs LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG PRODUCT wins in 8 out of 17 nutrient categories
ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS: 5
vs
LIQUID EGG PRODUCT: 8
(4 ties)
Overview
| Nutrient | ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 54 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 143 MG | 205 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |