ORGANIC CAESAR CROUTONS vs GRANFORNO
Nutrition comparison per 100 g serving
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ORGANIC CAESAR CROUTONS wins in 6 out of 10 nutrient categories
ORGANIC CAESAR CROUTONS: 6
vs
GRANFORNO: 1
(3 ties)
Overview
| Nutrient | ORGANIC CAESAR CROUTONS | GRANFORNO | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 14.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR CROUTONS | GRANFORNO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAESAR CROUTONS | GRANFORNO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 812 MG |