ORGANIC CACAO POWDER vs UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CACAO POWDER wins in 5 out of 10 nutrient categories
ORGANIC CACAO POWDER: 5
vs
UNSWEETENED ORGANIC COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC CACAO POWDER | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 417 cal | 175 cal | |
| Protein | 33.3 g | 1.3 g | |
| Carbs | 66.7 g | 3.8 g | |
| Fat | 8.3 g | 17.5 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CACAO POWDER | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0.6 MG | |
| Potassium, K | 2,000 MG | 138 MG | |
| Sodium, Na | 0 MG | 25 MG |