ORGANIC CACAO NIBS vs 42% CACAO
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 7 out of 12 nutrient categories
ORGANIC CACAO NIBS: 7
vs
42% CACAO: 2
(3 ties)
Overview
| Nutrient | ORGANIC CACAO NIBS | 42% CACAO | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 36.7 g | 66.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 26.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO NIBS | 42% CACAO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CACAO NIBS | 42% CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Magnesium, Mg | 280 MG | 0 MG | |
| Potassium, K | 850 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |