ORGANIC CACAO NIBS vs IT'S THE BERRIES DESSERT TOPPINGS
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 5 out of 10 nutrient categories
ORGANIC CACAO NIBS: 5
vs
IT'S THE BERRIES DESSERT TOPPINGS: 2
(3 ties)
Overview
| Nutrient | ORGANIC CACAO NIBS | IT'S THE BERRIES DESSERT TOPPINGS | Winner |
|---|---|---|---|
| Calories | 643 cal | 117 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 50 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CACAO NIBS | IT'S THE BERRIES DESSERT TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 3 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |