ORGANIC CABERNET GRAPES WITH SEEDS vs STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CABERNET GRAPES WITH SEEDS wins in 5 out of 10 nutrient categories
ORGANIC CABERNET GRAPES WITH SEEDS: 5
vs
STRAWBERRIES WITH SUGAR: 3
(2 ties)
Overview
| Nutrient | ORGANIC CABERNET GRAPES WITH SEEDS | STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 121 cal | 107 cal | |
| Protein | 2.9 g | 0.7 g | |
| Carbs | 32.1 g | 26.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CABERNET GRAPES WITH SEEDS | STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG |
Minerals
| Mineral | ORGANIC CABERNET GRAPES WITH SEEDS | STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 1 MG | 0 MG |