ORGANIC CABERNET GRAPES WITH SEEDS vs KROGER
Nutrition comparison per 100 g serving
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ORGANIC CABERNET GRAPES WITH SEEDS wins in 7 out of 13 nutrient categories
ORGANIC CABERNET GRAPES WITH SEEDS: 7
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | ORGANIC CABERNET GRAPES WITH SEEDS | KROGER | Winner |
|---|---|---|---|
| Calories | 121 cal | 155 cal | |
| Protein | 2.9 g | 1.4 g | |
| Carbs | 32.1 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CABERNET GRAPES WITH SEEDS | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | ORGANIC CABERNET GRAPES WITH SEEDS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 634 MG | |
| Sodium, Na | 1 MG | 0 MG |