ORGANIC vs SWEET & SLIGHTLY AROMATIC FUJI APPLES
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
SWEET & SLIGHTLY AROMATIC FUJI APPLES: 1
(4 ties)
Overview
| Nutrient | ORGANIC | SWEET & SLIGHTLY AROMATIC FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 55 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SWEET & SLIGHTLY AROMATIC FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SWEET & SLIGHTLY AROMATIC FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 353 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |