ORGANIC BUTTERNUT SQUASH NOODLES vs ORGANIC COLE SLAW KIT WITH DRESSING
Nutrition comparison per 100 g serving
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ORGANIC BUTTERNUT SQUASH NOODLES wins in 6 out of 11 nutrient categories
ORGANIC BUTTERNUT SQUASH NOODLES: 6
vs
ORGANIC COLE SLAW KIT WITH DRESSING: 4
(1 ties)
Overview
| Nutrient | ORGANIC BUTTERNUT SQUASH NOODLES | ORGANIC COLE SLAW KIT WITH DRESSING | Winner |
|---|---|---|---|
| Calories | 46 cal | 100 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 11.5 g | 11 g | |
| Fat | 0 g | 7 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUTTERNUT SQUASH NOODLES | ORGANIC COLE SLAW KIT WITH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC BUTTERNUT SQUASH NOODLES | ORGANIC COLE SLAW KIT WITH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 4 MG | 115 MG |