ORGANIC vs ORGANIC FRUIT & SEED TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & SEED TRAIL MIX wins in 6 out of 12 nutrient categories
ORGANIC: 2
vs
ORGANIC FRUIT & SEED TRAIL MIX: 6
(4 ties)
Overview
| Nutrient | ORGANIC | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 438 cal | |
| Protein | 9.1 g | 15.6 g | |
| Carbs | 57.6 g | 43.8 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 12.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 125 MG |