ORGANIC BUCKWHEAT & SWEET POTATO NOODLES vs SPINACH AND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BUCKWHEAT & SWEET POTATO NOODLES wins in 5 out of 11 nutrient categories
ORGANIC BUCKWHEAT & SWEET POTATO NOODLES: 5
vs
SPINACH AND CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 210 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 70.9 g | 28 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 9.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 0.7 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 9 MG | 360 MG |