ORGANIC BUCKWHEAT PASTA vs TOASTED PEANUT SATAY SAUCE NOODLE BOWL
Nutrition comparison per 100 g serving
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ORGANIC BUCKWHEAT PASTA wins in 5 out of 10 nutrient categories
ORGANIC BUCKWHEAT PASTA: 5
vs
TOASTED PEANUT SATAY SAUCE NOODLE BOWL: 4
(1 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT PASTA | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 329 cal | 183 cal | |
| Protein | 11.4 g | 5.8 g | |
| Carbs | 65.7 g | 28.3 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT PASTA | TOASTED PEANUT SATAY SAUCE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 0 MG | 250 MG |