ORGANIC BUCKWHEAT PASTA vs CHICKEN RAMEN CHICKEN FLAVOR NOODLE DISH WITH CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BUCKWHEAT PASTA: 4
vs
CHICKEN RAMEN CHICKEN FLAVOR NOODLE DISH WITH CHILI: 4
(2 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT PASTA | CHICKEN RAMEN CHICKEN FLAVOR NOODLE DISH WITH CHILI | Winner |
|---|---|---|---|
| Calories | 329 cal | 329 cal | Tie |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 65.7 g | 67.1 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 8.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT PASTA | CHICKEN RAMEN CHICKEN FLAVOR NOODLE DISH WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 165 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 0 MG | 1,694 MG |