ORGANIC BUCKWHEAT PASTA vs ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
ORGANIC BUCKWHEAT PASTA: 3
vs
ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT PASTA | ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 327 cal | 203 cal | |
| Protein | 14.6 g | 9.1 g | |
| Carbs | 63.6 g | 26.6 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT PASTA | ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 122 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 0 MG | 308 MG |