ORGANIC BUCKWHEAT PASTA vs CHEESE JUMBO ROUND RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE JUMBO ROUND RAVIOLI wins in 5 out of 11 nutrient categories
ORGANIC BUCKWHEAT PASTA: 4
vs
CHEESE JUMBO ROUND RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT PASTA | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 327 cal | 154 cal | |
| Protein | 14.6 g | 7.7 g | |
| Carbs | 63.6 g | 23.9 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUCKWHEAT PASTA | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT PASTA | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 269 MG |