ORGANIC BROWN & WILD RICE vs CILANTRO LIME BASMATI RICE
Nutrition comparison per 100 g serving
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CILANTRO LIME BASMATI RICE wins in 6 out of 11 nutrient categories
ORGANIC BROWN & WILD RICE: 4
vs
CILANTRO LIME BASMATI RICE: 6
(1 ties)
Overview
| Nutrient | ORGANIC BROWN & WILD RICE | CILANTRO LIME BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 364 cal | |
| Protein | 4.3 g | 7.3 g | |
| Carbs | 32.1 g | 76.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN & WILD RICE | CILANTRO LIME BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | ORGANIC BROWN & WILD RICE | CILANTRO LIME BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 286 MG | 582 MG |