ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON vs DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON: 5
vs
DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA: 5
(1 ties)
Overview
| Nutrient | ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON | DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 73.7 g | 66.7 g | |
| Fat | 5.3 g | 20 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON | DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON | DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 9 MG | 467 MG |