ORGANIC BROWN RICE SPAGHETTI STYLE PASTA vs FOUR CHEESE RAVIOLI WITH RICOTTA
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI WITH RICOTTA wins in 6 out of 15 nutrient categories
ORGANIC BROWN RICE SPAGHETTI STYLE PASTA: 5
vs
FOUR CHEESE RAVIOLI WITH RICOTTA: 6
(4 ties)
Overview
| Nutrient | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 78.6 g | 40.9 g | |
| Fat | 2.7 g | 10.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 175 MG | 118 MG | |
| Sodium, Na | 9 MG | 613 MG |