ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES: 4
vs
ORGANIC RICE CAKES: 4
(3 ties)
Overview
| Nutrient | ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 378 cal | 381 cal | |
| Protein | 5.4 g | 4.8 g | |
| Carbs | 86.5 g | 81.0 g | |
| Fat | 2.7 g | 2.4 g | |
| Fiber | 5.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |